Fashionable, global and above all, Italian, Milan has much to offer visitors. But what about vegan and plant-based dining? Turns out, this vibrant city also has plenty of fresh finds for green grazers. Read on for the ten best joints to get your nosh on at.
1. BistroBio
Address: Via Valtellina 10, 20159 Milan, Italy
Hours: Monday – Friday 12:30 PM – 2:30 PM; Tuesday – Saturday 7:30 PM – 11:00 PM
Phone: +39 345 242 1044
Creative, unique and flavorful are three appropriate descriptors for BistroBio’s culinary creations. Dishes like vegan squid ink caviar spaghetti, quinoa and broccoli medallions and clotted cream pannacotta are in rotation, depending on seasonality and market availability. Guests can serve themselves from the buffet or order from the menu.
2. Flower Burger
Address/Hours/Phone: several locations, check website
Beautifully colored… burgers? The aptly named Flower Burger franchise cooks up an array of rainbow-bright burgers with vibrant tastes to match. Choose from Italian pea, chickpea, seitan and tofu patty-based burgers topped with fresh letuce, homemade sauces and buns and paired with hearty potato wedges or patatas bravas. Dessert is just as enticing: hazelnut ice cream sandwiches, chocolate salami and cashew-based cheesecakes.
3. Alhambra Gastronomia Naturale
Address: Via San Gregorio 17, 20124 Milan, Italy
Hours: Monday – Saturday 12pm – 3pm; 7:30pm – 11pm; Sunday 7:30pm – 11pm
Phone: +39 02 3943 2750
Buffet food never looked more appetizing than at this cozy vegan cafe that has something for everyone. Find dishes like seitan lasagna, samosas, falafel, hummus and more. Dishes are priced by weight, so pick what you want to eat and no more! They also create their own vegan desserts — oreo cake, tiramisu and pies, depending on the day. They also serve complimentary pots of tea. Be aware that a lot of reviews say it is cash-only.
4. Radicetonda
Address/Hours/Phone: two locations, check website
For fresh, filling and healthy fare, look no further than Radicetonda for your next meal fix. Everything is already made, so no wait is needed, though that may mean a few dishes are not piping hot. They focus on organic, wholesome ingredients and rotate their menu items daily. Try their croissants, burgers and freshly made juices!
5. Vegamore
Address: Via Crema 12, 20135 Milan, Italy
Hours: Monday – Friday 8:30 AM – 11:00 PM Saturday – Sunday 10:00 AM – 3:30 PM
Phone: +39 02 5830 6238
Ful vegan breakfasts in Italy are hard to find, but luckily, Vegamore has got it covered. Fresh croissants, cappuccino and set menus are all available at this homey little cafe. Quinoa, tofu, daikon and roasted vegetables along with in-house made desserts keep you full while keeping out the unnecessary calories. Choose three-item plates for 9€ or add a dessert and juice to make it 16€.
6. Veg-MI Trike
Address/Hours: varies, check Facebook for updates
Phone: not provided
One of our favorite spots is actually not even a restaurant, it’s a man on a tricycle! Veg-MI Trike is a one-man operation, serving hearty falafel wraps, Beyond Burgers and sausage hot dogs. Service is super friendly, and he tends to hit up the most popular spots around Milan (usually near Duomo Cathedral).
7. GhEA
Address: Via Valenza 5, 20144 Milan, Italy
Hours: Tuesday – Friday 5:00 PM – 11:30 PM Saturday – Sunday 12:00 PM – 11:45 PM
Phone: +39 02 5811 0980
With differently themed menus for each occasion, GhEA gives hungry customers plenty of choices for a delicious meal. Reviewers raved about their stuffed mushrooms, cabbage rolls and tiramisu, among other toothsome dishes. If choosing your own dishes is more your speed, feel free to pick a few items from their hot buffet.
8. Cibo
Address: Via Valenza 5, 20144 Milan, Italy
Hours: Tuesday – Friday 5:00 PM – 11:30 PM Saturday – Sunday 12:00 PM – 11:45 PM
Phone: +39 02 5811 0980
For something healthy and quick on the go, look no further than Cibo. Seitan, roasted veggies and fresh juices are all available, plus a pay-by-weight buffet bar. Prices may be a little steep, but you get what you pay for in terms of natural, protein-packed plant food.
9. Club Centro Macrobiotico
Address: Via Larga 7 | Primo Piano / 1st Floor, 20122 Milan, Italy
Hours: Monday – Friday 12:00 PM – 3:00 PM
Phone: +39 02 5830 7416
A hidden gem that has no sign until you walk into the building, Club Centro Macrobiotico is an oasis for those looking for a simple meal at an affordable price. Humbly plated dishes like pesto pasta, lentil soup and spelt with veggies come with hot tea (free refills) that will only set you back 10€. Desserts like chocolate torte and bread cake are also available should you feel a sweet tooth coming on. Menu is fixed, likely to reduce waste. Please note that the location is in a plain office building that does not advertise!
10. Mens Sana – Vegan
Address: Via Larga 7 | Primo Piano / 1st Floor, 20122 Milan, Italy
Hours: Monday – Friday 12:00 PM – 3:00 PM
Phone: +39 02 5830 7416
When you’re not feeling like being served, this self-service, pay-by-weight fits the bill (and saves a bunch). Choose from lasagna, gnocchi and a variety of rotating vegan dishes. There are also a few vegan desserts, like sachertorte, available. Everything served is macrobiotic.
